Explore Tantra
Tantra emphasizes mindfulness, meditation, and the exploration of one's inner self to achieve personal growth and spiritual enlightenment. It often involves rituals, mantras (sacred words or phrases), and the integration of the physical and spiritual realms to awaken a deeper understanding of life and the universe.
Why do Yoga?
Yoga is a holistic system of physical, mental, and spiritual practices aimed at achieving self-realization, inner peace, and union with the divine. It's important to note that while Hindu yoga has strong historical and philosophical ties to Hinduism.
Mystery of Sadhana
Sadhana refers to the disciplined and dedicated practice of specific spiritual or yogic techniques to attain a particular goal. It involves regular and systematic efforts aimed at personal transformation, spiritual growth, or enlightenment.
